A Holistic Approach
WHY IS CRANIOSACRAL SO IMPORTANT?
Craniosacral Therapy is a light touch approach that can create dramatic improvements in your life. It releases tensions deep in the body to relieve pain and dysfunction and improve whole body health and performance. Every day you endure stresses and strains and your body absorbs them. But your body can only handle so much tension before the tissues begin to tighten and potentially affect the brain and spinal cord. CranioSacral Therapy releases those tensions to allow the entitre body to relax and self correct. Using a gentle touch I evaluate your internal environment Then I'll use distinctive light touch techniques to release any tensions I may find. By freeing the central nervous system to perform at it's best, CranioSacral Therapy naturally eliminates pain and stress, strengthens your resistance to disease, and enhances your health and well-being. And because it's so gentle, CranioSacral Therapy can be effective for all ages from newborns to elders.
WHAT CONDITIONS DOES CST ADRRESS?
CranioSacral Therapy improves your body's ability to take better care of you. It helps relieve a full spectrum of pain, illness and dysfunction, including:
.Migraines and Headaches
.Chronic Neck and Back Pain
..Stress and tension-related Disorders
.Infant and childhood Disordors
.Brain and spinal cord injuries
.Central Nervous System
.Post-Traumatic Stress Disorder
WHAT CAN I EXPECT FROM A SESSION
A Craniosacral Therapy session takes place in a quiet setting. You remain fully clothed and relax on a comfortable padded table. I will be touching various parts of your body to monitor the rhythm of the fluid that is flowing around your central nervous system. By carefully listening with the hands to locate areas of weak fluid flow or tissue motion, I can trace those areas of weakness through the body to the original source of dysfunction. Delicate manual techniques are then used to release those problem areas and improve the form and function of your central nervous system. What you experience from your own sessions are highly unique to the individual. The sessions are generally deeply relaxing.
MYSTIC SIGNATURE MASSAGE
Restore & Relax & reconnect to the natural rhythm of healing. Long fluid strokes allows the body to balance into harmony.
Aimee has a deep connection to the natural world and brings that into each session. The water element is present in her fluidity.
Himalayan Salt Stone Massage
Some Benefits of Himalayan Salt
Promotes healthy blood sugar.
Helps lower blood pressure.
Supports a healthy respiratory system and sinuses.
Boosts bone health and prevents muscle cramps.
Relieves anxiety and addresses insomnia.
Lightly exfoliates the skin and is highly relaxing.